STEP1、西兰花切成小朵,杏鲍菇清洗干净切圆片;玉米淀粉跟清水混合成水淀粉,鲍鱼汁、老抽、清水兑成调味料
![鲍汁杏鲍菇 鲍汁杏鲍菇](https://caipu.wonn.cn/upimages/0608/qsde55uoawj1244907.jpg)
STEP2、烧一锅水,水开后放入杏鲍菇,烫1~2分钟左右,捞起
![鲍汁杏鲍菇 鲍汁杏鲍菇](https://caipu.wonn.cn/upimages/0608/z52mln1d3fj1244908.jpg)
STEP3、锅里的水加入橄榄油、盐、白糖
![鲍汁杏鲍菇 鲍汁杏鲍菇](https://caipu.wonn.cn/upimages/0608/4jar13cutz41244909.jpg)
STEP4、放入西兰花烫3~4分钟至熟
![鲍汁杏鲍菇 鲍汁杏鲍菇](https://caipu.wonn.cn/upimages/0608/zubcssscc4t1244910.jpg)
STEP5、捞起西兰花放进凉开水中保持颜色翠绿
![鲍汁杏鲍菇 鲍汁杏鲍菇](https://caipu.wonn.cn/upimages/0608/eew33mximqc1244911.jpg)
STEP6、炒锅里放少量橄榄油,放进杏鲍菇
![鲍汁杏鲍菇 鲍汁杏鲍菇](https://caipu.wonn.cn/upimages/0608/ojjmlidit231244912.jpg)
STEP7、倒入调味料
![鲍汁杏鲍菇 鲍汁杏鲍菇](https://caipu.wonn.cn/upimages/0608/y3w3unbvmdc1244913.jpg)
STEP8、小火焖煮6分钟左右
![鲍汁杏鲍菇 鲍汁杏鲍菇](https://caipu.wonn.cn/upimages/0608/mr5ph1p1oc31244914.jpg)
STEP9、西兰花围着碟子摆放一圈
![鲍汁杏鲍菇 鲍汁杏鲍菇](https://caipu.wonn.cn/upimages/0608/dl4kibqhndt1244915.jpg)
STEP10、夹起杏鲍菇片排在西兰花里面,焖杏鲍菇的酱汁留在锅中
![鲍汁杏鲍菇 鲍汁杏鲍菇](https://caipu.wonn.cn/upimages/0608/qscnxq5p1b41244916.jpg)
STEP11、把水淀粉倒入锅里,跟酱汁混合
![鲍汁杏鲍菇 鲍汁杏鲍菇](https://caipu.wonn.cn/upimages/0608/wg4g2bidwbt1244917.jpg)
STEP12、大火把酱汁收至浓稠,浇到杏鲍菇上面即可
![鲍汁杏鲍菇 鲍汁杏鲍菇](https://caipu.wonn.cn/upimages/0608/nun0diwfc4q1244918.jpg)