STEP1、食材图
![菠萝炒饭 菠萝炒饭](https://caipu.wonn.cn/upimages/0604/sejtm5fjfck217689.jpg)
STEP2、用刀划出纹路(注意不要割穿底部的皮)
![菠萝炒饭 菠萝炒饭](https://caipu.wonn.cn/upimages/0604/ephntbqrozm217690.jpg)
STEP3、用勺子把菠萝肉挖出不用太深,外壳留着最后盛炒饭
![菠萝炒饭 菠萝炒饭](https://caipu.wonn.cn/upimages/0604/famc2hswbrg217691.jpg)
STEP4、放盐入温水中泡开
![菠萝炒饭 菠萝炒饭](https://caipu.wonn.cn/upimages/0604/oii0ncytfnc217692.jpg)
STEP5、盐水倒入菠萝肉中浸泡几分钟
![菠萝炒饭 菠萝炒饭](https://caipu.wonn.cn/upimages/0604/kiaw0ulkwnp217693.jpg)
STEP6、鸡蛋打散
![菠萝炒饭 菠萝炒饭](https://caipu.wonn.cn/upimages/0604/vvqrakqo4to217694.jpg)
STEP7、蛋液倒入米饭中搅拌均匀
![菠萝炒饭 菠萝炒饭](https://caipu.wonn.cn/upimages/0604/xp0niig33kx217695.jpg)
STEP8、胡萝卜洗净去皮切成小丁
![菠萝炒饭 菠萝炒饭](https://caipu.wonn.cn/upimages/0604/chhgjoz20fu217696.jpg)
STEP9、鲜虾洗净去壳去虾线
![菠萝炒饭 菠萝炒饭](https://caipu.wonn.cn/upimages/0604/f2br4vmdxbt217697.jpg)
STEP10、开一点淀粉水把虾肉放进去浸泡几分钟
![菠萝炒饭 菠萝炒饭](https://caipu.wonn.cn/upimages/0604/tf5vix31pnh217698.jpg)
STEP11、泡好的菠萝肉切成小丁
![菠萝炒饭 菠萝炒饭](https://caipu.wonn.cn/upimages/0604/hknonggzh1n217699.jpg)
STEP12、热油锅虾肉煎熟盛起、备用
![菠萝炒饭 菠萝炒饭](https://caipu.wonn.cn/upimages/0604/4y2ehnqekxt217700.jpg)
STEP13、再把胡萝卜丁、黄豆入锅翻炒去生,捞出
![菠萝炒饭 菠萝炒饭](https://caipu.wonn.cn/upimages/0604/zl5rxytf1de217701.jpg)
STEP14、泡好蛋液的米饭入锅翻炒炒至不粘
![菠萝炒饭 菠萝炒饭](https://caipu.wonn.cn/upimages/0604/oknsyd4snkj217702.jpg)
STEP15、把之前炒好的配料放入炒饭中翻炒放少量的盐调味最后加入菠萝丁翻炒几下
![菠萝炒饭 菠萝炒饭](https://caipu.wonn.cn/upimages/0604/s1rerneo5kw217703.jpg)
STEP16、鲜美可口的菠萝炒饭就做好了
![菠萝炒饭 菠萝炒饭](https://caipu.wonn.cn/upimages/0604/wfj0xvkikop217704.jpg)